Weight loss challenge

1/9 julie 168.2 craig 242 1/15 julie 166.6 craig 240.4 julie goal 155 crahf goal 230 1/24 julie 164.6 craig 240.2 1/20 julie 162.2 craif 237.4 2:10 jukie 161.8 craif 238.4 5/30 julie 157 craig 217 7/6 julie 155.6 craif 217

recap of 2021 goals and 2022 goals

2021 goals running be constistant in running at least 3x a week or more through 10/12 months of the year run at least 500 miles this year fail ran outside 3 mile time of under 25 minutes - run 2 races 5k in under 25:30 ran 2 5k and one was in a time of make 18,000 dollars on farm stand (last year approx 14K) fail made around 11-12k maintain weight of around 150 fail around 162 intermettiat fasting 4 out of 7 days a week for 14 plus hours fast fail did intermettiat fasting last winter but only once in a while after that 2022 goals run 1 5k under 25:30 run 400 miles make 15,000 dollars on farm stand lose 7 pounds to weigh about 155lbs drink more water