Wednesday, January 13, 2021

2021 New Years resolution and look back on 2020 goals

Maintain weight of around 150 (last year around this time was 165) - did this as when left for florida was around 150 stil Run a 6:59 or fast mile - did not do this as races didnt happen this year due to COVID may have done it on treadmill before COVID shut everything down but not sure about that Run at least two 5ks get race time under 27 mins and 3 mile treadmill time at 23:59 - ran on thanksgiving a virtual/in person 1 competitor race 23:01 for 2.73 miles but that was the only race this year due to covid ran 3 miles around 25:38 and on the treadmill 3 mile treadmile time 23:52 on 1/13/2020 Be more socially attend at least a few playgroups or social events- i did this- several playdates with new people and a least 2 play groups 2021 goals running be constistant in running at least 3x a week or more through 10/12 months of the year run at least 500 miles this year outside 3 mile time of under 25 minutes run 2 races 5k in under 25:30 make 18,000 dollars on farm stand (last year approx 14K) maintain weight of around 150 intermettiat fasting 4 out of 7 days a week for 14 plus hours fast

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