current weight 153.2 BMI 22.3
this is about the same as I was in the beginning of july (154) and October (152) so about the same since my weight fluctuation day to day. I would be okay being this, but the pattern goes that you end up gaining a couple pounds a year, so I have to watch it, plus with having kids it makes you even more likely to gain weight. Plus I want to be more fit and stay in shape, so i need to workout more, but if I am this weight next year at this time I would be happy with that
according to the scale Craig is at 220, he was at 214 in July, however I got him to weigh in without his clothes which will prob drop a couple of pounds off, however cooking heathier will benefit him as well. He is 6'6 or 6'7 so still normal BMI but he is creeeping up there. Eli the dog also gained 6 pounds since July. So we all need to eat healthier.
I have been pretty much eating vegetarian since I don't like meat much anyways and I find it cruel to eat meat. Sometimes this makes me eat healthier, however not all the time. I eat more vegetables this way, but also more carbs.
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